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orthodontist in omaha ne - eating & drinking with braces

Sugary drinks and hard foods can get in the way of a straighter smile. Who would have thought that by eating a whole apple, you might have to visit your orthodontist in Omaha, NE, for an emergency repair to brackets and wires? See better results with less plaque buildup and maintain the health of your teeth and gums by following necessary food and drink guidelines. Learn more about foods and beverages to avoid, as well as, cleaning your teeth and braces, from our orthodontist in Omaha, NE.

3 Tips for Eating & Drinking with Braces from Our Orthodontist in Omaha, NE

  • Foods to avoid with braces. Patients are recommended to stick with soft foods for the first few days after having braces affixed to teeth. After that, patients are recommended to steer clear from sticky, chewy, and sugary foods. Patients need to be aware that sugar helps bacteria to grow and can damage teeth. Chewing gum, caramels, and even corn can stick to braces. As many patients need time to adjust to having and caring for their braces, it is best to cut food into smaller pieces and stick to softer foods. Hard foods are also to be avoided. Examples of hard foods include carrots, whole apples and crusty rolls. The problem with hard foods is that they can potentially break wires and brackets that make up your fixed brace.
  • Beverages to avoid with braces. As sugar is a component to many drinks, beverages such as soda, natural fruit juice, and carbonated drinks should not be consumed. Such drinks can damage tooth enamel and increase chances of tooth decay and erosion. Such drinks may also stain your brackets. According to our orthodontist in Omaha, NE, water and milk are the best beverages to consume. Use a straw when drinking beverages that may stain teeth. You can learn even more about necessary changes to your diet at our orthodontic office in Omaha, NE.
  • Products to remove food and plaque buildup. Metal braces and clear braces require an adjustment to routine oral hygiene processes. Sticky foods and food particles easily lodge between teeth and braces. Tartar control agents and other active ingredients make for more effective toothpastes and help freshen breath. “Power” toothbrushes may be used, as well as small interdental brushes that can effectively clean the area around fixed brace brackets. Floss threaders are useful for removing bits of food from under orthodontic wires. For patients with a removable brace, a separate toothbrush should be used to clean the brace. Use your regular toothpaste to gently clean any debris and then rinse the brace with fresh water. Your orthodontist in Omaha, NE, can advise you as to proper procedures for maintaining your oral health while using braces.

Schedule a FREE New Patient Omaha Orthodontics Smile Consultation With Our Orthodontist in Omaha, NE, Today!

Learn to care for your teeth and orthodontic braces from our top-rated orthodontist in Omaha, NE, specializing in braces and Invisalign. Call 402.235.5581 or click here to schedule an appointment at Omaha Orthodontics.


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